Being an adult human is hard work.
We work. We clean. We do laundry. We email. We cook (some of us like this). We text. We do yard work. We parent. We email again. We socialize. We repeat.
Sometimes we forget to sit (or we sit too much). To be still. To rest. To relax. To unwind from the demands of our day to day. Sometimes our coping mechanisms to support our success have become worn down or broken. And sometimes we need a little help to bring these coping mechanisms back to life or, simply, we need something new.
Live It Active is in the business of helping people unwind, reconnect, restore and explore new coping mechanisms to support long-term success. We like helping. We ensure the space, food, specialists and overall experience is restorative and rejuvenating.
Live It Active is pleased to offer individual and corporate retreat options. Retreats feature a variety of relaxation mediums including yoga, mindfulness meditation, forest bathing (don’t worry, it’s not bathing in the forest), tai chi, massage, hiking, quiet reflection and more. Each retreat is unique, focusing on either a specific demographic (e.g. new moms) or a specific theme (e.g. peace). We make it special, easy, and best of all, restful and rejuvenating.
We are in the midst of planning our 2018 retreat calendar, please stay tuned.
For information on our upcoming events and retreats, click here.