Being an adult human is hard work.

We work. We clean. We do laundry. We email. We cook (some of us like this). We text. We do yard work. We parent. We email again. We socialize. We repeat.

Sometimes we forget to sit (or we sit too much). To be still. To rest. To relax. To unwind from the demands of our day to day. Sometimes our coping mechanisms to support our success have become worn down or broken. And sometimes we need a little help to bring these coping mechanisms back to life or, simply, we need something new.

Live It Active is in the business of helping people unwind, reconnect and restore or explore new coping mechanisms to support long-term success. We like helping. We ensure the space, food, specialists and overall experience is restorative and rejuvenating.

This year, Live It Active will focus on moms. As a new and now working mom, Morgan wants to help other new parents find time for rest and rejuvenation. Yet, she understands that taking a day or even a half day is often difficult when baby is still breastfeeding. With this in mind, Morgan has developed some retreats that offer childcare options, while still offering a little slice of serenity.

For information on our upcoming Retreats, click here.