2020 Retreats & Events

Dear valued clients,

We are currently evaluating whether to continue with our in-person retreat scheduled for Fall 2020. We are acutely aware of the risks associated with COVID-19 and also understand the great pyschological and social need right now – we want and need to be around other humans.

We will provide updates on this page and appreciate your continued support and patience.

Warmly, Morgan


November 3 – December 1, 2020

The Rejuvenation Retreat at Home: Online Series

Registration opens October 1, 2020

Busy humans, now you can retreat in the comfort of your own home.

So you want to carve out some time for yourself (critical), but you’re a little weary of these retreat thingamabobs you’re seeing on social media. Fair. Totally fair. For many, retreating is something you work up to, but here’s the thing, you shouldn’t have to go to a different physical place to find peace. Boom (OK, maybe this isn’t that earth-shattering). We’re not saying we don’t want to meet your beautiful face (and personality) in the flesh, we’re just expressing our genuine understanding that retreating in the woods may not be for everyone or simply isn’t feasible (e.g. scheduling you time isn’t possible for the next year due to a new baby OR you don’t live in Alberta).

But we all want a break. Right? We all want rest and peace and acceptance (from ourselves mostly). So why not try doing so, with a glass of wine in hand, in your pyjamas, in your favourite squishy chair, at home. Sign me up, baby.

What happens at our online retreats?

This five-week series is a slight variation on our standard one-day retreat, but with many similar themes. We are going to focus on the cultivation of grit and grace and help you write your personal manifesto, but we are also going to showcase a variety of awesomeness by featuring guest speakers who will talk about the connection between your emotions and gut health, spirituality and deep relaxation. See details below.

You’ll get to meet women from across Canada (and beyond) to use as thought partners to lean into the icky and awesome and do the big work (and don’t worry, we will be right there to support you). In addition to 5 x 1-hour community calls, you will receive one guide session with Morgan Craig-Broadwith (Chief Wellness Officer) and Caroline Bruce (Master Retreat Guide) to dig into the Personal Manifesto (a declaration of your life’s essence and purpose) and help you get pen to paper in a meaningful way. Plus, we will make you laugh – belly laughs are an essential component of healing.

Five-week Series Outline

7:30-8:30 p.m. (if necessary, we may adjust to accommodate needs of the group)

  • Week 1 – Introduction – What’s grit, grace and a personal manifesto?
  • Week 2 – Tuning into deep relaxation with Tamie Murphy, Yoga Guru
  • Week 3 – The link between emotional health and your gut, Guest Speaker
  • Week 4 – Tuning into your spiritual self with Jennifer Catherine, Local Spiritual Guide
  • Week 5 – Writing the Manifesto


  • One ticket, no BS: $97.00

Email Morgan at liveitactive@gmail.com to reserve your spot.